Kangen for Athletes (1).ppt - 4shared.com - online file sharing and storage - download

Kangen for Athletes (1).ppt - 4shared.com - online file sharing and storage - download: Kangen for Athletes (1).ppt

OPTIMAL HEALTH PROGRAM

NEW THIS FALL!

all inclusive
OPTIMAL HEALTH PROGRAM
Achieve health/wellness organizational goals of reducing health care costs, enhancing your image, and stimulating improvements in productivity. $$

ONE COST
6-WEEKS
... of Result producing benefits!

Get Tested * Get Motivated *Get Fit * Get Results

The Details

Get Tested

Bio Impedence Analysis

-Initial Day 1 Testing, Day 21 Testing, and End of Program Testing

-BIA will give the employee their BMI (Body Mass Index), Body Fat %, Total Body Water %, Muscle Mass, Physique Rating, Daily Caloric Intake (suggested), Metabolic Age, BMR (Basal Metabolic Rate), Bone Mass, and Visceral Fat (fat in internal abdominal cavity, and surrounding vital organs).

Get Motivated

Choose Three Optimal Health Pep Talks

Lunch & Learn Topics that Boost Performance

-Hydration

-Nutrition

-Cross-training

-Metabolism

-Resistance Training

-Rest/Repair

Get Fit

6-weeks of Wellness/Fitness

Classes 2x/week

-(Yoga) Stretching/Breathing (Meditation)

-Cross-training/Functional Exercise

PLUS

-21-Day Hydrate to Health Challenge*

(incl. guided coaching/unlimited participation)

-21-Day End of Challenge Testing

HYDRATION is all you need

OPTIMAL PERFORMANCE TRAINING

WATER COOLER TALK

You will learn how:

Hydration can radically Improve:

Health, Performance

& Reduce Injuries and Illness

You will be inspired to:

Share this knowledge

Implement a new habit for life

Enjoy the difference in your body

You will achieve:

A greater awareness & appreciation of your body

A result better than you expected

A life-changing, work-performing & health beneficial victory

You will have the Option to:
Participate in a 21-Day Challenge for Change

Water in the body:

Lunch and Learn
$880
$1100 if booked after 10-11-11

Reboot in 3 Minutes While Never Leaving the Desk

Reboot Your Brain & Body
In this inspiring talk, you will

Learn How to:

• relieve neck and shoulder stress
• refresh tired eyes
• relieve lower and total back pain
• manage carpal tunnel syndrome
• boost your energy and brain function
  
• Plus other desk tricks for a quick 'pick me up'

all in a matter of minutes!

This is an Interactive, Fun and Effective talk offered by Anita Lopez, Corporate Yoga Instructor, and Former 9News Anchor.

The talk is both motivational as a useful and instructive tool to boost productivity.

Not everyone can or chooses to take the yoga class even if it's offered by your company.
But everyone at some point in their day, particularly after lunch, can experience headache, tired eyes, a stiff neck or tight shoulders, or simply fatigue.

All these symptoms come from static postures: sitting at a desk, staring at the computer, typing, answering phones and or simply NOT moving enough to keep the blood flowing and the brain charged. It's due to lack of Oxygen, which is slowed down when engaging in sedentary postures.
We can help you learn how take care of that.

BOOK A LUNCH AND LEARN TODAY
Unlimited participants
720-220-8686

Wellness Promotion

Six Weeks of Wellness@Work

• 11 Classes of Yoga at Work
  
• FREE 90-min Seminar: Maintain Your Brain and Body Performance all day long.
  

Book Today:
$1500

Unlimited Participants

Details:
Get Yoga 2x/Week for 5 weeks
6th Week: 1 Yoga class
PLUS
90 Min Inspiring Productivity Seminar
This presentation will educate you and your team how to manage & maintain energy, brain function & boost performance in the workplace and beyond. Learn Easy ways to implement habits that get results that last a lifetime.

6 mo and 1 year Investment Discounts.
Please contact:
anita@anitayoga.net

BOOK DATES NOW!
Call 720-220-8686